WHEN TO USE HEAT OR COLD FOR INJURY HEALING | Northern Soul channel

WHEN TO USE HEAT OR COLD FOR INJURY HEALING | Northern Soul channel



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WHEN TO USE HEAT OR COLD FOR INJURY HEALING Northern Soul explains when to use heat/hot or ice/cold during injury recovery, or for general use. Precautions, tips and practical common tools. Also discussed how to combine heat and cold for accelerated healing, how to create artificial heart action, as well as creating functional scar tissue. Also check out videos on Kinesio taping.
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